Friday, 24 February 2012

Sweet Potato Hummus

Here is a truly healthy snack recipe. Sweet potatoes are full of vitamins and iron, among other things. They are on the list of superfoods you should be eating. Try them in your favourite hummus recipe, or in the one below. Enjoy!

Sweet Potato Hummus
  • 2 medium sized sweet potatoes, cooked until soft
  • 2 cups chickpeas
  • 2 cloves garlic
  • 3-4 tbsp EVOO
  • 2 tbsp lemon juice
  • 1 tsp ground cumin
  • s&p to taste (pepper is optional - substitute with cayenne pepper if you like a little heat)
1. Remove skins from cooked sweet potatoes and scoop into food processor. Add remaining ingredients, except EVOO. Turn food processor on and being to process. Stream in EVOO, stopping when mixture is smooth. Can be stored in fridge for a few hours before serving. ENJOY!

No comments:

Post a Comment