Sunday 26 February 2012

Fruit and Veggie Smoothie

Want to "sneak" even more veggies into your's or your kiddo's diet? I posted the recipe for a smoothie with spinach. Try tossing in some carrots while whipping up your next smoothie. Or if you are feeling really adventurous, try adding broccoli, tomatoes, celery, cucumber, beets, or whatever you have on hand. Each combo will give you a new smoothie. Make it a game to see who can come up with the best flavour. Enjoy!

Fruit and Veggie Smoothie
  • 3 cups frozen fruit (or fresh - just add ice cubes to smoothie)
  • 2 cups fresh veggies of choice
  • 1 cup orange or apple juice
  • few ice cubes, if needed
1. Place all ingredients in blender and puree until smooth. ENJOY!!!

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