Wednesday, 15 February 2012

Salmon Cakes

Looking for a way to get your kiddos (or yourself!) to eat more fish? Here's a recipe that's sure to please. You could pan fry these if you wanted, but baking them is healthier. These "fish cakes" are far superior to the mystery meat fish cakes found in your grocer's freezer! Enjoy!

Salmon Cakes
  • 2 cans flaked salmon, bones removed OR 8 oz salmon filet, cooked
  • 1/2 cup fresh bread crumbs OR crushed butter crackers
  • 1/2 small onion, minced
  • 2 eggs
  • 1/4 cup finely shredded cheddar cheese
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp worcestershire sauce
  • splash of hot sauce
  • s&p
  • 1/4 cup finely shredded parmesan cheese
1. Preheat oven to 375 degrees. Lightly grease baking sheet (or line with parchment paper).
2. In a large bowl, gently combine all above ingredients, except the parmesan cheese. Using your hands, form mixture into 8 patties. Cover each patty with a sprinkling of the parm cheese (both sides), then place on baking sheet.
3. Bake in preheated oven for 15 minutes, turn patties over, then bake an additional 15-20 minutes, or until they are golden brown. ENJOY!

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