Tuesday 27 September 2011

BBQ Tomato Trout

This week-end the family and I harvested a bunch more tomatoes and peppers from the garden. We made a big batch of tomato sauce, enjoyed it over pasta, and then canned the extra, with the exception of about a cup. The flavours in this sauce were wonderful. It cooked for about 3 hours, but yet still tasted super fresh. I thought I'd try it over a large rainbow trout filet, to see how it tasted. YUM! We all devoured this last night. I'm still trying to serve fish once per week, so new recipes are always welcome. This one will be repeated. I think any homemade tomato sauce (or *gasp* - jarred sauce :P ) would work with this. Super easy and super yummy. Served over rice with a veggie on the side makes for one healthy dinner!!! Enjoy!
BBQ Tomato Trout
  • 1 cup homemade tomato sauce
  • 1 lb rainbow trout filet(s)
1. Fire up your grill. Fold up the edges of a sheet of tin foil, to form a small (shallow) pan. Lightly grease.
2. Place trout on foil, skin side down. Pour tomato sauce over filet.
3. Set foil directly on grill and close the lid. Leave lid closed for about 8 minutes. Fish is done when it flakes easily with fork. Serve over rice and ENJOY!

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