Blueberry Banana Flax Smoothie

Here's a smoothie recipe that makes a great breakfast or snack. It is very nutritious and filling. I will admit that there is a bit of a texture issue (according to Dylan), but the taste is there and so are the health benefits! Enjoy!

Blueberry Banana Flax Smoothie

• 3 tbsp ground flax seeds
• 1 cup milk
• 1/2 cup frozen blueberries
• 1 banana
• 1 tbsp maple syrup

1. Pour all ingredients in a blender, except maple syrup. Puree until smooth.
2. While mixing on low, pour in maple syrup until combined.
3. Pour between 2 glasses and enjoy!