Wednesday, 16 November 2011

Oven Baked Chicken Wings

This is not the healthiest of dinners, no, but baking your chicken wings is MUCH healthier than frying them. This is the method I use most often. It's easy and delicious. I will post my 2 wing sauce recipes later. Enjoy!

Baked Chicken Wings
  • 24 chicken wings, split and tips discarded
  • 1/2 cup flour
  • 1 tsp garlic salt
  • 1 tsp paprika
  • fresh cracked pepper
1. Preheat oven to 400 degrees (convection). Line a baking sheet with parchament paper (or lightly greased tin foil).
2. In a large ziploc bag, mix together flour, garlic salt, paprika and pepper. Add chicken wings, and shake until evenly coated.
3. Place floured wings on baking sheet and bake for 45-50 minutes, turning wings over half way through cooking time.
4. Remove from oven and toss with your favourite wing sauce. Serve and ENJOY!

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