Wednesday 16 November 2011

Oven Baked Chicken Wings

This is not the healthiest of dinners, no, but baking your chicken wings is MUCH healthier than frying them. This is the method I use most often. It's easy and delicious. I will post my 2 wing sauce recipes later. Enjoy!

Baked Chicken Wings
  • 24 chicken wings, split and tips discarded
  • 1/2 cup flour
  • 1 tsp garlic salt
  • 1 tsp paprika
  • fresh cracked pepper
1. Preheat oven to 400 degrees (convection). Line a baking sheet with parchament paper (or lightly greased tin foil).
2. In a large ziploc bag, mix together flour, garlic salt, paprika and pepper. Add chicken wings, and shake until evenly coated.
3. Place floured wings on baking sheet and bake for 45-50 minutes, turning wings over half way through cooking time.
4. Remove from oven and toss with your favourite wing sauce. Serve and ENJOY!

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