Thursday, 27 October 2011

Creamy Baked Trout

This is how I served up our fish for dinner last night. It was very delicious! Remember - you should be trying to incorporate fish into your weekly or bi-weekly meal plan! Enjoy.

Creamy Baked Trout
  • 1 lb trout filets
  • 3/4 cup sour cream
  • 2 tbsp lemon juice
  • 1/2 cup finely grated parm cheese
  • fresh cracked s&p
1. Preheat oven to 400 degrees. Place trout filets in a greased baking dish, skin side down.
2. In a small mixing bowl, mix together sour cream, lemon juice, parm cheese and s&p until smooth. Evenly spoon over filets.
3. Bake in preheated oven for about 20 minutes, or until fish flakes easily with a fork. ENJOY!

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